Then, when I switched to primal, and started having even more (and MUCH easier) success, they would still point to my earlier success on the CW diet and say that I don't need to eat this way to be healthy, and in fact, it's probably not. They keep saying "oh but you had so much siccess on a NORMAL diet too!"
Well, yeah, I won't lie. I did. But that was when I was SEVERELY calorie restricting AND way over-exercising. Now I don't have to do either one.