Hey all, I hope no one minds me putting this here, but I wrote an article this morning and thought some of you might be interested in reading it.

How to Become Completely PRIMAL
You May Not Be as Primal as You Think!

Most people that find out about Paleo usually never go any further than learning about the Paleo diet itself. Sometimes they might even delve deeply into the diet, learning all the science behind it.

And then just a few of those people go into learning a bit about the whole Paleo type of exercising and lifestyle. Things like MovNat, learning how to become a great Paleo chef, etc.

But there is so much more that goes into the whole Paleo life that most people miss out on. I believe more than anything you need to have a few different “ingredients” to become truly Primal....

To Read the Rest of the Article, Please visit the link Below.
How to Become Completely Primal | Primal Survival - Self Defense