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Thread: Walking page 5

  1. #41
    john101's Avatar
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    Wow. Most of people are here really have a great stamina. Usually i am also walk 13 to 15 miles in a week. Actually every morning i go for a walk. I think the best exercise is running or walking to keep your self fit and healthy. It is also effective exercise for weight loss.
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    Last edited by john101; 02-25-2013 at 06:22 AM.

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