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Thread: What did you have for breakfast this morning? page 9

  1. #81
    cori93437's Avatar
    cori93437 is offline Senior Member
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    Primal Fuel
    Iced Coffee.
    “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
    ~Friedrich Nietzsche
    And that's why I'm here eating HFLC Primal/Paleo.


  2. #82
    patski's Avatar
    patski is offline Senior Member
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    Quote Originally Posted by Goldie View Post
    Patski, that sounds like what I made myself for dinner in my hotel room the other night!
    It's so effing gooooooood!!!
    A Post-Primal PrimalPat

    Do not allow yourself to become wrapped up in a food 'lifestyle'. That is ego, and you are not that.

  3. #83
    quelsen's Avatar
    quelsen is offline Senior Member
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    liver
    onions
    coffee
    tea (its my own special blend, so it is a little different each time)
    Optimum Health powered by Actualized Self-Knowledge.

    Predator not Prey
    Paleo Ketogenic Lifestyle

    CW 315 | SW 506
    Current Jeans 46 | Starting Jeans 66


    Contact me: quelsen@gmail.com

  4. #84
    Luce's Avatar
    Luce is offline Senior Member
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    A spoonful of coconut oil and later a double expresso.
    No limits, only my will and the worlds I build.

  5. #85
    SophieScreams's Avatar
    SophieScreams is offline Senior Member
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    Coffee for two more hours, then it's bacon-n-eggs time!
    “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” Rumi

  6. #86
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    Chris_H is offline Senior Member
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    1/3 lb ground beef topped with 2 poached eggs, 2 slices of bacon, 2 oz of aged chedder and a drizzle of hot sauce.
    Steamed broccoli.
    Black coffee

    Now I am enjoying a nice cup of Earl Grey
    Male, 32y, 6'0" tall
    SW 306lbs (6/1/12)
    CW 244lbs (1/17/13)

    BP down from 120/80 to 110/74

  7. #87
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    Tercio is offline Senior Member
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    Salad with greens, tomato, avocado, 1/2 a can of salmon, green onions, a couple of brazil nuts, olive oil and lemon. Before that coffee with heavy cream.

  8. #88
    paleo-bunny's Avatar
    paleo-bunny is offline Senior Member
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    Black coffee. I had stuff to do/sort out, so I intermittent-fasted for 16 hours without even thinking about it.
    F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.

  9. #89
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    lopisheep is offline Senior Member
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    One glass of filtered water and 5,000 IU of D3 followed by organic Sumatran Blue Batak coffee with organic half and half. I use quite a bit of half and half and about a teaspoon of coffee in my French press.

  10. #90
    EmeraldRose's Avatar
    EmeraldRose is offline Senior Member
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    Coffee and a cappuccino.
    Journal

    Starting: 207lbs | Current: 176lbs | Mini-goal: 172lbs | Ultimate Goal: 130lbs


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