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Thread: What did you have for breakfast this morning? page 8

  1. #71
    EmeraldRose's Avatar
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    One square of dark chocolate and a cup of coffee.

  2. #72
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    Coffee (black, no sugar of course), and broccoli and shrimp stir fry.

  3. #73
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    Small piece of raw cheese
    half-bar of dark chocolate
    four eggs
    pound of bacon
    green apple


    Turquoisepassion:
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    the buttstuff...never interested.
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    For all that I've done wrong, I mastodon something right...

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  4. #74
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    Quote Originally Posted by Knifegill View Post
    Small piece of raw cheese
    half-bar of dark chocolate
    four eggs
    pound of bacon
    green apple
    This.

    Is a fantasy meal for me. And only if I've been a very good Sophie.

    But today, Bad Sophie will have black coffee, a little EVCO, a workout, then a noon meal of a hatch green chili burger, avocado dressing, and roasted sweet potato fries.
    “Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” Rumi

  5. #75
    quelsen's Avatar
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    Grilled 0.36 lbs of chuck steak, and one egg...

    the fire was good to me this morning
    Optimum Health powered by Actualized Self-Knowledge.

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  6. #76
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    Darjeeling tea, but I sampled a small piece of the jerky that I am making in my dehydrator, just to check for to see if it was ready.
    Male, 32y, 6'0" tall
    SW 306lbs (6/1/12)
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    BP down from 120/80 to 110/74

  7. #77
    namelesswonder's Avatar
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    3 eggs scrambled with ghee and a glass of water/applecider to down all my supplements.
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    Curing IBS-C with Vitamin C and magnesium citrate.

  8. #78
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    Does anyone here drink ACV upon rising? I hear that's really good for you. Experiences, anyone?

  9. #79
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    Up until I got the cider, I had been mixing a teaspoon of raw ACV in my water (to take all my supplements, except the multi, on an empty stomach). I like the taste and sometimes at another teaspoon. I believe it's the pectin that is supposed to be most beneficial for me, for digestive health. I haven't noticed anything from taking it, but my gut health is all kinds of crazy right now.
    Journal on depression/anxiety
    Curing IBS-C with Vitamin C and magnesium citrate.

  10. #80
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    Quote Originally Posted by Grokdaddy View Post
    Okay PB fam just wondering what everyone had for breakfast this morning? This would be a great way for some of us to maybe learn a few different breakfast ideas is we need a change. I'll start. I just got done eating 5 whole grocery store bought "cage free" eggs. Two home made sausage patties made from ground pork. One cup of coffee with a couple of tlbsp of real cream. I know store bought eggs are not very nutritious but needed them in a pinch until I can find a local source for free range eggs. I think I may have found one only a couple miles from my house. I pretty much have the same thing every morning and I might switch the meat between bacon, hm sausage or steak. Let's see what you ate.
    I had a whey protein shake with a raw egg, cinnamon and nutmeg and unsweetened almond milk. Mid morning had a handful of unsalted almonds. And a cup of hot tea/black.

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