What did you have for breakfast this morning? page 3

[jojohaligo]

I ate at 10:30am.

4 leftover chicken thighs, with spinach, and a bit of mustard cream sauce and butter. One coffee before and another after.

[Grokdaddy]

3 scrambled (freerange) eggs cooked in coconut oil, a pile of fried garlic mushrooms, 1 large avocado & a Large chunk of Salmon fried in the mushroom butter.
Its almost 10 hours later (6pm here) & im still not hungry

Dang I wish I could go that long between meals when not fasting. I can usually go no more than 6 or 7 hours then I'm hungry again.

[JudyCr]

org coffee, black
treadmill
2 eggs scrambled in avocado oil
grass fed cheese
uncured bacon, 2 slices
vitamin and supplements

[EncinoMan]

Nothing... Its a fast day (very helpful, i know)


Usually... 3 eggs in kerrygold and whatever meat I have available/leftover.

[DJinNC]

A broccoli cheese omeelette and unsweetened chocolate almond milk. Usually have eggs , meat and tomato juice or tomato slices.

[Louisa655]

Bullet Coffee (with coconut milk). I'm in Ketosis and only eat lunch and dinner (within a 5-hour frame)....no snacking outside of that window. Feeling great.

[paleo-bunny]

Buffalo mozzarella, microwaved asparagus and coleslaw.

[hulahoop]

3 slices of bacon...

[Goldie]

Two egg (organic free range) omelet with organic cheddar cheese made from raw milk, 3 slices bacon, a cup of Crio Bru.

Yum!

[paleo-bunny]

Two egg (organic free range) omelet with organic cheddar cheese made from raw milk, 3 slices bacon, a cup of Crio Bru.

Yum!

that does sound seriously yummy.