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Thread: What did you have for breakfast this morning? page 13

  1. #121
    Uncephalized's Avatar
    Uncephalized is offline Senior Member
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    Quote Originally Posted by j3nn View Post
    Your menu rocks!


    Not so creative today; plain rolled oats (I eat oats regularly) in milk with frozen berries, some coffee/cream, perhaps a boiled egg. Simple simple. Lunch will probably be a couple more eggs with whatever I can scrounge out of my fridge to take with me to work.
    Today I will: Eat food, not poison. Plan for success, not settle for failure. Live my real life, not a virtual one. Move and grow, not sit and die.

    My Primal Journal

  2. #122
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    Quote Originally Posted by fmyurich View Post
    What's kombucha? Just wondering.
    GT's Kombucha - Home

    My favorites are the gingerade and Trilogy.

  3. #123
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    Black tea with salt and butter, 2 eggs and 1/2 cup egg whites and about a tbsp of coconut oil.
    My Journal: http://www.marksdailyapple.com/forum/thread57916.html
    When I let go of what I am, I become what I might be.

  4. #124
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    Bacon. Kraut salad w/caraway seeds. Chicken broth.

  5. #125
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    keithpowers is offline Senior Member
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    4 eggs cooked in butter, 4 links of sausage, 1 glass of iced tea. As usual, every morning.
    Peak weight on Standard American Diet: 316.8 lbs
    Initial Weight When Starting Primal: 275 lbs
    Current weight: 210.8 lbs
    Goal weight: 220 lbs (or less): MISSION ACCOMPLISHED.

    The way "ChooseMyPlate.gov" should have looked:
    ChooseMyPlate

  6. #126
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    I had a greek salad with chicken gizzards on top. I cooked a whole package of gizzards in the crock pot overnight, then fried them in olive oil and garlic this morning. Then I brought them to work in a thermos with some vinegar added. I poured the whole thermos over the salad. The cooking oil and vinegar became the dressing and the gizzards made the salad a real meal. Cooking the hell out of the gizzards actually made them edible. I'll probably get gizzards again. They're pretty cheap.
    Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
    I can squat 180lbs, press 72.5lbs and deadlift 185lbs

  7. #127
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    Today I made the Buttery Eggs & Leeks from the PB Quick & Easy Recipe book... YUUUMMM!
    And it was super easy, really.
    If you had told me 3 months ago I'd eat leeks for breakfast, I would have laughed pretty hard
    _______________________________________

    Adopted the Primal lifestyle on: August 9 2012.
    My sporadic journal entries are here.

    Results to date: I've lost (gained?) one belt hole!

  8. #128
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    Quote Originally Posted by froggie View Post
    Today I made the Buttery Eggs & Leeks from the PB Quick & Easy Recipe book... YUUUMMM!
    And it was super easy, really.
    If you had told me 3 months ago I'd eat leeks for breakfast, I would have laughed pretty hard
    I've made that! It was great!! Also, I agree about the leeks. It was the first time I'd ever actually had them. I also very much like the berry 'pancakes'.

  9. #129
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    Liver fried in coconut oil, a medly of carrots,cauliflower and brocolli with sea weed and 5 prunes. Yeah I am weird :-)

  10. #130
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    Today I had a Greek Salad with a can of sardines in olive oil and balsamic vinegar for dressing.
    Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
    I can squat 180lbs, press 72.5lbs and deadlift 185lbs

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