Finally got my MDA app for my Iphone. I already have the website saved into my favs but this shoudl make downloading that much faster and allow me to do more on the fly with posting.
Went for a nice 30 minute walk at lunch to get some good ol' sunshine and the blood flowing. Trying to shoot for 200 abs today and 100 push-ups. Tomorrow I have to take the dogs ot the vet but I should be able to get in a good workout either before or afterwards. Beach trip is only 2 weeks away!!!!
Today is a new day. You will get out of it just what you put into it. If you have made mistakes, there is always another chance for you. And supposing you have tried and failed again and again, you may have a fresh start any moment you choose, for this thing we call 'Failure' is not the falling down, but the staying down.