Taking a little break today with the workouts. I need the rest but I am still sitting on the medicine ball for about 2 hours and will go for a long walk.
B'fast- 2 scrambled eggs with 2 sausage patties
Lunch- Big ass salad with tuna, carrots, celery and bell peppers.
Snack- Can of Sardines
Today is a new day. You will get out of it just what you put into it. If you have made mistakes, there is always another chance for you. And supposing you have tried and failed again and again, you may have a fresh start any moment you choose, for this thing we call 'Failure' is not the falling down, but the staying down.