Day 3 of 6 week program: Just continuing to bust mass at work and at home. I hit the boxflex a little this morning but couldn't really focus sinc eI was watching little man.I'll go home tonight and rest a little more tonight then hit the Bowflex bright and early tomorrow morning for a good 20 minute session followed by 10 minutes on the heavy bag. I took a few pics last night for some comapre and contrast and should be able ot post thsoe tomorrow.
Also just got back from a 15 minute walk around the complex. Looking forward to doing that on a more consistent basis bt of course that depends if I am employed or not. I already started planning for what to do if I get laid off so the possibilities are endless. In a sense I am terrified b/c of having no insurance for a few months until the wife's kicks in but this place id dragging me down.
Food: 3 scrambled eggs with 2 strips of bacon
Big ass salad with 1/2 red bell pepper, can of tuna, almonds, grapes, blueberries, carrots and a few straberries. I still use regular dressing but I just downloaded this article with 1000 different vinagrette recipes and with being as cheap as I am this will save me a few bucks here and there. Not to mention it'll be far healthier than anything bought at a store.
Today is a new day. You will get out of it just what you put into it. If you have made mistakes, there is always another chance for you. And supposing you have tried and failed again and again, you may have a fresh start any moment you choose, for this thing we call 'Failure' is not the falling down, but the staying down.