Blood tests back - I think I may be invincible.
Just got my blood tests back, full battery of tests which they seem to do here in Canada from time time.
Total Cholesterol 4.47 mmol/L 173 mg/dl
Trigliceride 0.65 mmol/L 57 mg/dl
HDL 2.01 mmol/L 77.7 mg/dl
LDL 2.16 mmol/L 83.5 mg/dl
Everything was measured in mmol/L I used an online calculator to convert md/dl
All other tests were well within normal levels except for creatine which was high as was expected because I work out.
I only wish I had test from pre-Primal
Eating primal is not a diet, it is a way of life.
Don't forget to play!