I hate text messaging. All it does is cause misunderstanding and *inhibit* communication. Also I suck at it. Unfortunately everyone my age loves it and so I am forced to cooperate.
TFC's Squeeze:"Hey TFC know how I talked about having poor post workout recovery? Well for lunch I am eating sardines (fish oil) with spinach and
avocado

"
TFC: "Amazing! Do you think cortisol could be a factor? I'm sending you a care package [of zinc, magnesium, anti cortisol supplements] from Amazon.com"
TFC SUGGESTED RESPONSE: Amazing! Great planning for your post-workout recovery!
(she's been under a lot of pressure/stress lately with work, friends and a 100 mile relay race she is running this weekend)
TFC's Squeeze:""Thanks for suggesting I have high cortisol :-/" (She is getting defensive here but she is tired, under stress and she knows it. She doesn't need or want anyone else to lobby that ball at her.
TFC: "It was a question goof /bonk!" :P Be support here and show her that you are a good listener.
TFC's Squeeze:""You're right I'm too stressed and suffer a multitude of physical sumptoms as a consequence. All of which are unattractive and debilitating in some way.
Yes I likely have high cortisol. Thank you for pointing it out. Assumptions can be made from that question that hurt my feelings." You lost the battle here.
TFC: Maintains radio silence so as not to break something again;. scratches mane and wonders what the cure for estrogen is.
Silence is often misinterpreted for being ignored.
Since when is suggesting someone is stressed an insult?
How do I respond? Clearly I have no idea what I am doing.
And yes it's pathetic asking for help from the internet.