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Primal Journal - Brian
Wednesday - 9/5/2012
Breakfast
5 Scrambled Eggs /w Orange Juice
Snack
Apple and almonds
Pluot
Lunch
Big Salad
Snack
Almond butter and 2 squares of dark chocolate
Dinner
Baked chicken strips and sweet potato fries
Last edited by evileyejoe; 09-06-2012 at 07:42 AM.
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Thursday - 9/6/2012
Breakfast
Fruit smoothie
Snack
few almonds
Lunch
Big Salad
Snack
Almond butter
Dinner
Baked chicken breast, salsa, pork rinds.
Last edited by evileyejoe; 09-07-2012 at 12:59 PM.
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Friday - 9/7/2012
Breakfast
Bacon Omelet
Snack/Lunch
Apple, almonds, almond butter, 2 squares of dark chocolate
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