Todays food intake..Is this righ? Looking for help page 4

[paul_b]

Almost ready to start my new primal life. Cleaned out cupboards today, tomorrow shopping..

[Bosstycoon]

Right on paul!! GET READY TO TAKE YOURSELF TO ANOTHER LEVEL AND LIVE A VERY FUN AND ENJOYABLE LIFE

[paul_b]

Thanks, really looking forward to it

[paul_b]

Almost all set guys. Gonna work on my journal today and get my signature set up to reflect my starting point of my journey. I am really, really excited and just from the few interactions I have had on this site, I know I have a ton of support and a lot of help from a lot of knowledgable folks....

Thanks...

[paul_b]

Moll,

You still gonna do my numbers? I am going to do them tonight see if yours are the same as mine

[Moll]

Sorry Paul, this weekend has been crazy! I'm about ready to start those #'s for you But I wanted to ask you, what's your activity level? Also, do you know your body fat %? Those will make calculations way more accurate.

[paul_b]

No problem Moll,

So here is my complete stats...33yrs old, 6"0, 219.3lbs, 27.9% body fat, 29.7 BMI.

Awesome.....I await!!

[paul_b]

Oh and I am very limited to working out cause of my back. I am only allowed to walk, so the plan was to walk at least an hour a day

[Moll]

Great! I gotta go over to help my husband's aunt w/ some computer stuff...lol...but when I come back I'm going to be on it!

[paul_b]

Thanks....yeah I will do it as well later as I'm curious to see a difference

Thanks again