Dear Mark: Going Primal without a gallbladder
Is going nearly 100% primal an option for someone who has had their gall bladder removed? Without a gall bladder, the emulsification of fats, and their digestability, become more difficult without that 'store' of bile to help out. And because primal involves consuming a lot of fat, I was wondering if there are any tips, supplements, ect. that someone could do/take to try and adhere as closely to a primal diet as possible. Or is this an 'over-thinking' thing---will my body become more adept at/used to digesting fats regardless of a missing gall bladder, negating a need to supplement or be concerned about the issue?
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