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Thread: Will a single serving of nuts a day hinder weight loss? what about BPA? page

  1. #1
    Join Date
    Feb 2012
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    Will a single serving of nuts a day hinder weight loss? what about BPA?

    Primal Fuel
    So i've noticed over the course of the last few weeks ive upped my intake of nuts a bit. Usually I would have a single serving of nut butter or a combo of nuts and nut butter equal to single a day but since i started having a bit more each day ive noticed im sort of gaining a bit of weight. But ive also starting consuming a bit more coconut milk which im concerned comes from cans lined with BPA. could this be causing my (slight) fluctuation in weight?

  2. #2
    jakey's Avatar
    jakey is offline Senior Member
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    Jun 2011
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    Los Angeles
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    no, the fluctuation in weight would be from the calories in the nuts and the coconut milk, which are both energy-dense foods. if you are actually gaining bodyfat, that is. fluctuations in the number on the scale do not necessarily mean much.

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