There is a booth at my local Farmer's Market called Edible Alchemy that does all things fermented including some awesome kombucha. Yesterday I bought this stuff from him that is blend of cabbage, cilantro, chlorella, spirulina, dulse, onion, and salt. He calls it Green Detox but it is very tasty.
Well-behaved women rarely make history : Laurel Thatcher Ulrich
My New Primal Journal : http://www.marksdailyapple.com/forum...tml#post821642
My 1st Primal Journal (including travel journal of Africa) http://www.marksdailyapple.com/forum...back-to-Africa
*grin*
I know! When I saw that it takes so long for the garlic recipe I was surprised. But it might actually work for me. I'm planning a long trip soon, and timing wise, it might just work out for when I get back.That is if it doesn't explode on me while I'm gone, or make my apartment smell horribly...
But I like garlic, and it's supposed to be good for you, so I thought it might be interesting to it try out.
5' 10" | AGE: 35 | SW: 247 | CW: 229 | GW: 145-158-ish
Raw garlic contains an antioxidant (it degrades to almost nothing when heated or cooked) that is called "allicin." Allicin thins the blood for a more efficient blood flow and also has been shown to scavenge free radicals in the heart and reduce cholesterol. It's benefits are very targeted towards the cardiovascular system, but of course, what's good for it is often good for many other systems as well.
Although, the key was that raw garlic was the substance that had all of the wonderful health benefits. The allicin tends to break down rather easily. I'm not sure how well the allicin would hold up after four or five months of fermenting however...
Where ya going for a trip that long?