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Thread: Testosterone

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  1. #1
    Join Date
    Jun 2012


    My friend has been cycling testosterone pills for the last couple of months. I've looked into doing the same on a trail basis. Does anyone have any advice as far as testosterone enhancment goes? Either with pills or naturally?


  2. #2
    Join Date
    Mar 2011
    The Maritimes
    Hurt someone. It raises testosterone.
    In all of the universe there is only one person with your exact charateristics. Just like there is only one person with everybody else's characteristics. Effectively, your uniqueness makes you pretty average.

  3. #3
    Join Date
    Oct 2010
    Washington state
    Pretty sure lifting heavy and getting plenty of red meat covers it. I can't remember where I read that, I guess I'm useless. Hang on:

    nutrition - Does eating meat increase testosterone levels? - Skeptics

    There's a lot of info flying around out there. Take an hour and dig a bit. Red meat and eggs look pretty solid.
    Steak, eggs, potatoes - fruits, nuts, berries and forage. Coconut milk and potent herbs and spices. Tea instead of coffee now and teeny amounts of kelp daily. Let's see how this does! Not really had dairy much, and gut seems better for it.

  4. #4
    Join Date
    Jul 2012
    You are talking about legal TRT right? Or are you talking about those testosterone precursor supplements you can buy over at supplement/nutrition shops?

    From my understanding taking testosterone straight up is usually by injection or topical gels like AndroGel. I think the gel is the easiest way. Not sure about pills thats why I am wondering if you are actually talking about those precursor supplements.

    Im guessing you want to do this for the sake of training and building muscle? If you are young, I'd say don't bother and just do everything - eat, train, sleep right. If you are older (>55), consult your doctor, get your testosterone levels tested and perhaps it is indeed a good idea. It would certainly benefit the healing/recovering process.

  5. #5
    Join Date
    Apr 2010
    ljubljana. slovenia
    I would advocate against testosterone drugs or injections/jels. Once you start doing this you need to take it for the rest of your life as your body down produces it itself. (as per Robb Wolf)
    ad astra per aspera

  6. #6
    Join Date
    Aug 2012
    Beaufot, SC
    I read eating oysters(and no I don't mean regular oysters) is a huge boost in testosterone
    Paleo since November 2011 - Carnivore since June 2012
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  7. #7
    Join Date
    Dec 2011
    if your into supplements I know USP labs just came out with a product called test powder..supposed to be really good. But depending on your age if your in your 20's your test levels are extremely high and there isnt really a need to supplement test in your diet..just eat well and you will see amazing results
    Started Primal November 20, 2011
    Slipped from Christmas-New Years
    January 2, 2012 until Death= 100% Primal/Paleo

    Start Weight-210
    Goal Weight-Skinny with a 6 pack and lean all around


  8. #8
    Join Date
    Mar 2012
    I will be 70 in February. I don't have any lab tests but I am sure my testosterone has skyrocketed from being about 80% primal, including some sprints and weights. (But not a lot.)
    Ancestral Health Info - My blog about Primal and the general ancestral health movement. Site just remodeled using HTML5/CSS3 instead of Wordpress.

    My MDA Friday success story - Stubborn Senior's Testimonial

  9. #9
    Join Date
    Oct 2012
    Try zma, its sinc and magnesium which helps deep sleep therefore increasing test and growth hormone I believe. Other than that eat well and remember that doing large muscle group exercises (especially legs) increase production as well.

  10. #10
    Join Date
    Jun 2012
    Honolulu, Hawaii
    Pretty sex is both primal and T boosting =)
    "Go For Broke"
    Fat Kine-230/24% @ 6'2"
    Small Kine-168/9%
    Now- 200/8%
    Goal- 210/6%

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