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Thread: What is your workout today? page

  1. #1
    PrimalChat's Avatar
    PrimalChat is offline Junior Member
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    What is your workout today?

    I'm looking for a new workout plan, one that encompasses many things I've already done including kettlebells, suspension straps, bodyweight exercises, sprinting, etc. But I'm curious what others are doing in the hopes that we can not only learn from each other, but to gain some new ideas for my next plan.

    What is your favorite workout - or one that is non-traditional perhaps? Just shopping for ideas, so I'm looking forward to what anyone has to add.
    Resolve to Evolve

    Jeff

    Twitter: @jpickett1968

  2. #2
    arthurb999's Avatar
    arthurb999 is offline Senior Member
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    Today I'm doing

    Power cleans and push press
    Weighted Dips
    Weighted Pullups

    5 reps, 5 sets each (5x5)

  3. #3
    Godzilla's Avatar
    Godzilla is offline Senior Member
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    One of the best ways to get info is to look at the WOD thread in this forum. Lots of good ideas there.

  4. #4
    Tangent's Avatar
    Tangent is offline Junior Member
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    I just started Whole 9's 603 PTP 5 week program.

  5. #5
    Zophie's Avatar
    Zophie is offline Senior Member
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    Rock climbing for me today.

  6. #6
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    Today was sprinting up and down the stairs an 8-story parking garage. The first hour of parking is free, so I sprint up and down as many times as I can in an hour. For me, its pretty intense.
    Carpe Diem!

  7. #7
    fotakou's Avatar
    fotakou is offline Junior Member
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    Following Ross Enamaits Infinite Intensity program,today I do a modified strength program

    Chin Ups
    Pushups

    Pistols
    Glute ham raise

    Clean and press

    Snatch

    Sledgehammer swings as finisher!

  8. #8
    Sungrazer's Avatar
    Sungrazer is offline Senior Member
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    Just did a 30 minute walk - by the side of the road. Much easier on my feet, and it also feels better overall. Never mind the strange looks I get.

  9. #9
    Primal's Avatar
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    Hockey tonight at 10:15...

  10. #10
    mikecheliak's Avatar
    mikecheliak is offline Junior Member
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    Primal Blueprint Expert Certification
    20K hike in the Pelham Shorthills (Southern Ontario, Canada). Me the family and about 20 of our friends and their kids are going to "Storm the Hills". Should be a LOT of fun.

    I also just got a TRX suspension trainer for my at home workouts. I use the gym now ONLY for heavy lifting and this suspension trainer is AMAZING and a lot of fun!

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