Deadlift (1x10x65) (1x5x77.5) (1x5x90) (1x5x95) (1x5x105) - PR, Nearly to failure
Squat (5x55) (5x60) (5x5x65)
Leg Extension (4x12x Weight 7)
Leg Curl ( 4x12x Weight 5)
Leg Press (3x12x160)
-I planned on doing Dead's first, but someone else was there, so I did squats first instead... probably could've done better on the deadlift (ie, not failure) if I had. Will do next time.
-Leg curls suck. Hate them, but will continue doing for now.
-Had to cut this one exercise short - a la leg raises - due to having to leave for an assignment I need to (and should be doing now) do.
-Had 9g of coconut oil in my coffee for the first time this morning. Weirdly, it did give me energy and powered me through my squats (which have gone up again, btw! )... will try again.