290 still doesn't want to go up for 5 reps on squat. 290 x 3, 290 x 2 was the best I could muster today.
Bench press: 210 x 5 (New PR)
Deadlift: 395 x 4, 395 x 1. (Supposed to be 395 x 5)
Fat-gripz deficit deadlift: 165 x 5 (easier than 160 last week or 155 the week before. At least grip is getting stronger)
Some power snatch form work with embarrassingly light weight
Bodyweight inverted rows alternated with dips + 47.5 (sets of 10)
Going to have to change the squat and deadlift to 5 singles and keep the weight going up. When that stops working, deload and back to 5's. When that runs its course, back to a bastardized version of 5/3/1 for me.