Page 466 of 778 FirstFirst ... 366416456464465466467468476516566 ... LastLast
Results 4,651 to 4,660 of 7776

Thread: What is your workout today? page 466

  1. #4651
    Neckhammer's Avatar
    Neckhammer is offline Senior Member
    Join Date
    Nov 2011
    Posts
    8,839
    Shop Now
    Quote Originally Posted by Catrin View Post
    Conditioning today, several tabatas mixed with some sprints.

    What is 'ROBAT'?
    Run over by a truck .... Hey we're neighbors! I'm up in Pendleton.

  2. #4652
    alex49778's Avatar
    alex49778 is offline Junior Member
    Join Date
    Apr 2013
    Location
    Houston
    Posts
    3
    A 20 min. run, then some warm up exercises, pull ups and then some weight lifting as directed by my trainer.
    AOK Emergency Room

  3. #4653
    Diechipmunk's Avatar
    Diechipmunk is offline Junior Member
    Join Date
    Nov 2012
    Location
    Massachusetts
    Posts
    27
    Today is a running day. I don't really like running, but it's effective and I perform better with goals, so I have a 5K planned for Labor Day and another on Columbus Day (I think). I'm going at this primaly, lots of long slow hikes\walks occasional sprints.

    I have to admit, all workouts are more fun when I'm not stressing about length and schedule. I've been lifting more regularly, but for shorter duration and getting better results with the primal approach.

  4. #4654
    Lynna's Avatar
    Lynna is offline Senior Member
    Join Date
    Jan 2011
    Location
    Newark, Delaware USA
    Posts
    1,714
    2.21 mile 35 minute run/walk on the treadmill at lunch today.

  5. #4655
    dacec's Avatar
    dacec is offline Senior Member
    Join Date
    May 2010
    Posts
    297
    5 mi brisk walk.

  6. #4656
    warrdogg's Avatar
    warrdogg is offline Member
    Join Date
    Sep 2009
    Location
    Calgary, AB
    Posts
    42
    Weights/BW exercises, then a 2 hour hike in the mountains.

  7. #4657
    fiercehunter's Avatar
    fiercehunter is offline Banned
    Join Date
    Jul 2011
    Location
    the world
    Posts
    1,940
    Tracy Anderson Mat routine!

  8. #4658
    Neckhammer's Avatar
    Neckhammer is offline Senior Member
    Join Date
    Nov 2011
    Posts
    8,839
    3x5 Squat
    3x5 Press
    1x5 Deadlift

  9. #4659
    Z0oom's Avatar
    Z0oom is offline Member
    Join Date
    Apr 2013
    Location
    Midwest
    Posts
    86
    80-100 pushups, split throughout the day. Bicycle abdominal workout 60 reps. Raking old grasses up outside, maybe a ride on the bike to get the sweat going. I really need to start getting more critical of my workouts like I try to with my diet. I am probably in the best shape of my life, and have a little muscle definition now, I should keep building on it!

  10. #4660
    christinekennedy's Avatar
    christinekennedy is offline Junior Member
    Join Date
    Apr 2013
    Location
    India
    Posts
    11
    Primal Blueprint Expert Certification
    Today I had seen Lizard at my desk and affraid of it. And change my place temporary. Let see what will happen tomorrow.
    Last edited by christinekennedy; 04-24-2013 at 02:19 AM.

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •