Page 304 of 725 FirstFirst ... 204254294302303304305306314354404 ... LastLast
Results 3,031 to 3,040 of 7249

Thread: What is your workout today? page 304

  1. #3031
    loligoss's Avatar
    loligoss is offline Senior Member
    Join Date
    Sep 2011
    Posts
    105
    My toning class which takes place outside in all weathers. It was really cold on Sunday evening but after a few tummy crunches you get warm again. Time to look for warm sports clothes.

    It's at an awkward time as it finishes at 830 and then I go home and have a huge supper.

    Does walking to and in the shopping mall count as exercise? Just Joking

  2. #3032
    Nick the Destroyer's Avatar
    Nick the Destroyer is offline Senior Member
    Join Date
    Mar 2011
    Location
    Texas
    Posts
    676
    20:00 run - 2.66 miles
    "Suffer no guilt yee who wield this in the name of Crom"
    Quote on the Father's Sword

  3. #3033
    jens522's Avatar
    jens522 is offline Senior Member
    Join Date
    Mar 2011
    Posts
    565
    Squat cleans and kb swings.

  4. #3034
    Jf4frWil's Avatar
    Jf4frWil is offline Junior Member
    Join Date
    Nov 2011
    Posts
    8
    Lots of good ideas there.

  5. #3035
    Nick the Destroyer's Avatar
    Nick the Destroyer is offline Senior Member
    Join Date
    Mar 2011
    Location
    Texas
    Posts
    676
    Walked the dog 1 mile

    Five Rounds:

    Dive Bomber Push Ups x 10
    Vee Ups x 10
    Pull Ups x 10
    Jump Rope x 50
    Kettlebell Snatches x 10 each side
    Burpees x 10

    22:49

    Kenpo for 60:00 tonight.
    "Suffer no guilt yee who wield this in the name of Crom"
    Quote on the Father's Sword

  6. #3036
    megalodon's Avatar
    megalodon is offline Senior Member
    Join Date
    Jun 2010
    Location
    Manchester,England
    Posts
    358
    30 minute hilly run.

  7. #3037
    Mainer's Avatar
    Mainer is offline Senior Member
    Join Date
    May 2009
    Location
    Mid-Coast Maine
    Posts
    852
    Mark Lauren basic workout, round one. Needed a change from the weights.
    You'll never see the light if you're in someone else's shadow, or said another way, life is like a dog sled team, if you're not the lead dog, the scenery never changes

  8. #3038
    Eric5105's Avatar
    Eric5105 is offline Member
    Join Date
    Jun 2010
    Posts
    94
    4 Rounds for time:

    15 Pull-ups
    15 Ring dips

    My arms were HUGE after that.

  9. #3039
    tapper47's Avatar
    tapper47 is offline Senior Member
    Join Date
    Feb 2011
    Posts
    273
    t-tapp

  10. #3040
    Nick the Destroyer's Avatar
    Nick the Destroyer is offline Senior Member
    Join Date
    Mar 2011
    Location
    Texas
    Posts
    676
    Primal Blueprint Expert Certification
    Walked the dog 2 miles

    Ellyptical 20:40 intervals (elevation 10, resistance 5) 20:00
    "Suffer no guilt yee who wield this in the name of Crom"
    Quote on the Father's Sword

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •