Woke up this morning hungry. Very well may be because of the high-carb dinner (chicken thighs and sweet potato) that wasn't intentional. I had planned to make the chicken with broccoli but I also ended up cooking for non-primal roommates. While it was abnormally carb-filled for me, my day was still under 100 grams carbs with about 85 grams of protein. Anyways, I was really hungry this morning. Had some mint tea on my way to campus (graduate student). A little after 3, I was hungry, and sleepy, and cold (wearing 2 sweatshirts in my office) so I took a walk and got some coffee. I decided to try putting 2 teaspoons of coconut oil into about 13-14 ounces of black coffee. I feel great now about 1/4 into it, so I don't anticipate getting hungry for the rest of the day as I still have quite a few things on the agenda.
"It is never too late to be what you might have been" - George Eliot
12 week health challenge (95%, more moving)
Start -- March 1st -- 173.4
End -- May 24th -- 158.6