Today I will: Eat food, not poison. Plan for success, not settle for failure. Live my real life, not a virtual one. Move and grow, not sit and die.
My Primal Journal
Peak weight on Standard American Diet: 316.8 lbs
Initial Weight When Starting Primal: 275 lbs
Current weight: 210.8 lbs
Goal weight: 220 lbs (or less): MISSION ACCOMPLISHED.
The way "ChooseMyPlate.gov" should have looked:
Ah, and what do those poor saps like my roommate who can't grow facial hair for the life of him do? Just feel left out from the fun all of us beard rocking uber-males are having?
Had a goatee for years, shaved it, felt weirdly naked. During a week off work a little while ago, I just let the full beard go.
Might be my imagination, but it seems as though the women folk are paying more attention. Not just noticing the difference, but smiling more, being more chatty, more flirtatious.
my primal journal:
After I retired from the Navy, I grew a beard every winter... many animals grow a winter coat, so why shouldn't I....