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Thread: Primal Journal **Greensprout** page 248

  1. #2471
    Siobhan's Avatar
    Siobhan is offline Senior Member
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    Airport Mickey D's!!! Just kidding. Wait for Rio, I am so jealous of the fab food you have waiting for you there. Hope you can check in. Safe travels!
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    “"Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  2. #2472
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    I'm in Rio! Very long yesterday, but did manage 5-6 hours of sleep in a coach seat with the aid of melatonin. Delayed in São Paulo, but all good. Here's Copacabana beach around 430 pm today:
    Found a place with grilled meats and a salad for dinner, and Brasilian wine, which was rather decent. Our other 2 colleagues got delayed and missed flight out of Houston, so arrive tomorrow am. Official business starts Mon. Tomorrow is exploring, maybe beach and/or pool. Seems to be a street market close to the hotel, think I'll check that out.

    Need to head to bed soon. Am 2 hrs ahead of home, but lost a proper sleep last night.

    Weather here is high 70s with humidity. Hair wants to be curly.



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  3. #2473
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    OMG! OMG! OMG! This is so cool.

    Let your hair be free!
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    “"Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  4. #2474
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    Haha, hair will be free tomorrow!


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  5. #2475
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    And ear plugs plus sleep eye mask helped tremendously on the flight for sleeping. Highly recommended for long overnight flights.


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  6. #2476
    Pedidoc's Avatar
    Pedidoc is online now Senior Member
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    More pics.....
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  7. #2477
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    JoanieL is offline Senior Member
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    You're there! Love the beach toward the latter part of the day. Have fun!
    "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine

    B*tch-lite

    Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.

  8. #2478
    Siobhan's Avatar
    Siobhan is offline Senior Member
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    If someone invites you to samba, take them up on it.
    My Primal Journal: http://www.marksdailyapple.com/forum/thread53052.html

    “"Freedom from fear" could be said to sum up the whole philosophy of human rights. - Dag Hammarskjold

  9. #2479
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    Haha, no samba invites thus far!

    Today was just free time. Bought a pair of havianas flip flops and a sundress at the market.

    And Copacabana is the best beach ever!! Bodies of all sizes and ages in skimpy suits. No modesty or self consciousness here. Vendors of all sorts making rounds to beach goers, selling such things as water, soda, beer, snacks, ice cream, hats, sarongs, sunscreen, kites, watermelon slices, grilled shrimp skewers, and ( per colleagues, not seen personally) weed and cocaine. Certainly smelled weed here and there. Huge waves with a wicked current.

    Here's the view from my 11th floor balcony, looking each direction:



    The working part of this trip starts tomorrow. Breakfast at 630am. Breakfast buffet is great, bacon, eggs, cheeses, cured meats, a dozen or so types of fresh tropical fruits, and about 8 fresh juices, including coconut water and a "detox" green juice with spinach, cabbage, orange, mint, fennel and something else, that was rather tasty.

    I had a fresh young coconut today. Top was wacked off, drank the water with a straw. Then hacked into quarters to scoop out the flesh. All for about $2.50. Nice.







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  10. #2480
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    The beach from 20th floor pool at night


    And curly (sort of) free hair tonight





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