Lots to catch up on at work after a week away. Good news is that my promotion may happen by the end of the month, in prep for when my boss leaves in early March and I'll be taking over her job. Of course, this comes with a raise, which is all good .
Had my gyne exam done today, the plan was to also have an endometrial sample taken as I've been having some mid cycle spotting. Of course, my luck, the cervix wasn't cooperative and rather closed up, so a reasonable span of discomfort for no results. I get in return a referral to a gyne specialist to have the procedure done there. Oh joy. Probably won't get an appointment for a few months. My doc isn't worried there is an issue, but being prudent and precautionary. I suppose that's a good thing.
B: coffee, 2 HB eggs, half an avocado, mayo
L: bone broth, chicken salad with mayo, a lara bar
D: 1 1/2 smoked turkey & chicken sausages, sauerkraut, roasted brussel sprouts
2 glasses of wine.