The Brazilian BBQ was very good, but not nearly as fabulous as the one in Vegas.
Today was live tissue lab all morning, won't go into details, but a good learning experience and good for skills. I did this last about 4 years ago before deploying. Very good lectures on trauma all afternoon.
L: large chai latte with a touch of honey from an interesting tea shop
D: sashimi, seaweed salad, wine.
Strangely, despite the impromptu mostly IF day, I'm filled up from the one meal. And it was not an all you can eat place, either. Perhaps it's the shangri-la effect? I did bring a small bottle of eloo for the trip. Picked up some snacks from Whole Foods on the way home, when I thought I needed something more, but don't think I need them tonight. I have a gluten free macadamia chocolate brownie in my fridge...will save that for tomorrow.