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Thread: Primal Journal **Greensprout** page 162

  1. #1611
    Greensprout's Avatar
    Greensprout is offline Senior Member
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    More vacation pics.

    At Gordon Ramsay Steak.
    Vegas 2012 138.jpg

    Bone marrow accompaniment to steak
    Vegas 2012 136.jpg

    Fois gras minus crostini
    Vegas 2012 133.jpg

    Pork belly appetizer
    Vegas 2012 130.jpg

    Champagne brunch at the Wynn
    Vegas 2012 035.jpg

  2. #1612
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    NourishedEm is offline Senior Member
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    The food (and you) look great!! That bone marrow pic made my mouth water.

  3. #1613
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    We found the Heart Attack Grill...
    Vegas 2012 178.jpg

    Some of the menu
    Vegas 2012 182.jpg

    Should I apply?
    Vegas 2012 177.jpg

  4. #1614
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    Roast suckling pig at the dinner buffet at the Wicked Spoon at Cosmopolitan
    Vegas 2012 212.jpg

    My attempt at the Euro look
    Vegas 2012 223.jpg

    Home for Thanksgiving dinner. Note the turkey leg in the hand of son #1
    Vegas 2012 225.jpg

  5. #1615
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    Pedidoc is online now Senior Member
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    Apply please, you are definitely looking hot! . My 4 fight over who's turn it is to get the leg.
    Female 53
    Starting wt: 198, Goal: 135, Current with PB: 160
    Started at a size 16 down to loose 10

    With PB my asthma has improved, low back pain is gone, & I've got more energy

    My Primal Journal: http://www.marksdailyapple.com/forum/thread60175.html

  6. #1616
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    ah vegas. good memories. looks cool. And you are looking great!

  7. #1617
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    Thanks, ladies . It really was an excellent trip.

    I'm officially on the potato bandwagon. I've had something like 2.5 lbs today. (my decent kitchen scale needs a new battery, and every place I looked today is out of that particular one, so am using the cheap old marginally accurate one).

    For brunch, I shredded a bunch in the food processor, and dry fried for latkes. They were very good topped with vinegar and wild garlic himalayan sea salt. The downside is that they're time consuming to prepare and even more so to cook. Especially since I'm making them for both of us. Probably close to 1 lb for this meal each.

    Dinner was baked purple and a few red potatoes, with primal ketchup made from the recipe in the PB cookbook. I omitted the honey/maple syrup, and didn't have any cloves. It's very tangy, but pretty tasty. 1 1/2 lbs for dinner. The purple tatoes were okay, but the flesh a bit mealy, so I preferred the red.

    I plugged in the numbers, and it looks like around 900 calories. I'm stuffed at the moment, an hour past dinner. To be frank, if I get peckish later, I'm not sure I'd be interested in another potato tonight. We'll see. Tomorrow I'll mash some up with bone broth and seasonings for dinner. Leftover baked ones for lunch and breakfast I suppose. This could get pretty boring pretty fast, I wonder if my opinion will change if I start to see results .

    I should probably take the TV off of the Food Network channel .

  8. #1618
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    I'm feeling sort of hungry, but not really, if that makes any sense. I cooked some chicken for the boys, and it looked VERY good. But I'm not hungry enough to eat another potato at the moment.

    Also feeling somewhat bloated. I think I read some others found the same thing, yet felt sorted out and tighter by morning. Of course, I've also had a bunch of rooibos tea tonight. My mouth is dry, though I've had lots of liquids today. I think maybe I had a bit much vinegar and vinegary ketchup (though that was only 2 tsps).

    Looking forward to seeing what tomorrow brings.

  9. #1619
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    Quote Originally Posted by Greensprout View Post
    Looking forward to seeing what tomorrow brings.
    Me too! I started the great tater experiment today.

  10. #1620
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    Let's hope it's positive for the both of us

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