I'm curious as to the need to edit SPAM
I've had a persistant headache since Monday, waxes and wanes, but has never quite gone away. I used to get this sort of thing fairly regularly, though not lately. Pretty much tension/stress related. Today it got pretty bad, so I left work a few hours early, crawling into bed for 2 hours when I got home. I dozed on and off. It was fairly bad again around dinnertime, but subsided to a dull throb now. Hopefully. I have hubby's Christmas party to go to tomorrow night.
B: black coffee
cup of bone broth
L: 2 burger patties topped with spicy middle eastern pickled veg
D: salmon curry on kale with sweet peppers
one pepperoni stick.