Results 1 to 7 of 7

Thread: Twist on a coconut oil bar/cup page

  1. #1
    ciavyn's Avatar
    ciavyn is offline Senior Member
    Join Date
    Apr 2011
    Location
    Easton, PA
    Posts
    269

    Twist on a coconut oil bar/cup

    Primal Blueprint Expert Certification
    I had a few things at work here yesterday to snack on, and darn if I didn't forget my coconut oil bars. So I made something up.

    2 T coconut oil
    1 T cashew butter
    1/4 t vanilla
    2 drops stevia

    Heat in the microwave for 1 minute, max. Blend in a coffee mug, and pour into a muffin cup liner couched in another mug. Freeze. Holy moly -- it's like a white chocolate Reese's cup, without the nastiness in it.

  2. #2
    Dr. Bork Bork's Avatar
    Dr. Bork Bork is offline Senior Member
    Join Date
    Jan 2011
    Location
    Orem, UT
    Posts
    4,813
    I love mixing coconut oil in with nut butter. It somehow makes it sweeter.
    --Trish (Bork)
    TROPICAL TRADITIONS REFERRAL # 7625207
    http://pregnantdiabetic.blogspot.com
    FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

  3. #3
    ciavyn's Avatar
    ciavyn is offline Senior Member
    Join Date
    Apr 2011
    Location
    Easton, PA
    Posts
    269

  4. #4
    Join Date
    Dec 2011
    Location
    Northeast
    Posts
    40
    I make variations on this for dessert all the time. I like using Sunbutter, as it tastes so close to peanut butter, and also adding 100% cocoa powder. I usually do honey as sweetener, and sometimes add coconut flakes on the top, or shredded coconut mixed in. The combinations are endless!

  5. #5
    ciavyn's Avatar
    ciavyn is offline Senior Member
    Join Date
    Apr 2011
    Location
    Easton, PA
    Posts
    269
    These are awesome, aren't they? I do a coconut oil bar very similar to your recipe. But I was tired of chocolate all the time, and I can't eat sunbutter right now due to the sugar. So this was my next trial. Cashew butter is awesome.

  6. #6
    patski's Avatar
    patski is offline Senior Member
    Join Date
    Jan 2012
    Location
    Suburbs of Toronto
    Posts
    1,239
    Ooooooh. I can't do the vanilla, as I found out I'm allergic. But a white chocolate Reese cup? That sounds deliciously dangerous.

    If Sunbutter tastes like peanut butter I MUST FIND SOME! And I have yet to try cashew butter. A friend made pecash butter and it was OMG AMAZEBALLS. The pecans actually made it taste like it had maple syrup in it. I freakin' love pecans, O6 levels be damned.
    A Post-Primal PrimalPat

    Do not allow yourself to become wrapped up in a food 'lifestyle'. That is ego, and you are not that.

  7. #7
    lambchop's Avatar
    lambchop is offline Senior Member
    Join Date
    Jun 2012
    Location
    Home
    Posts
    308
    This looks amazing! and simple.

    Reese's...have to stop thinking about that!

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •