Originally Posted by Drumroll
Oh, to respond to your "overwhelmed by all this animal protein" comment, dairy and eggs contain animal proteins.
So, you were not really changing the fact that you were consuming animal proteins simply by switching from meat to milk.
I meant to say I wouldn't avoid meat in my post. I accidentally posted I would avoid meat. Sorry about that I edited my post
I would also recommend you check out some of my most recent post over here. This information will be very beneficial to those of you who are skipping out on your meat.