My kids are not primal. They do eat rice, and some bread, pasta and cookies and such here and there. We limit seed oils and HFCS.
Many of their lunches are primal...leftover chicken, tuna salad 'sandwiches' on sliced cucumber, pepperoni & cheese, hard cooked eggs, jumbo meat balls, cut up veg & fruit, dried fruit, yogurt, deli meat rollups...alot of the things you find on the websites mentioned.
*My obligatory intro
There are no cheat days. There are days when you eat primal and days you don't. As soon as you label a day a cheat day, you're on a diet. Don't be on a diet. ~~ Fernaldo
DAINTY CAN KISS MY PRIMAL BACKSIDE. ~~ Crabcakes