Being primal doesn't mean being low carb. Of course, I guess that depends on what your definition of 'low carb' is.
I ran across this article today on a forum about how to address low testosterone. I couldn't find anything on the forums that address this, so I thought I would post it here. Has there been any work on rebutting these findings or are they misunderstanding primal?
Dangers Atkins Low Carb Diet
Eating primally since April 20, 2012.
Living primally since a little bit later.
Being primal doesn't mean being low carb. Of course, I guess that depends on what your definition of 'low carb' is.
Griff's cholesterol primer
bloodorchid: paleo and primal are not low carb
Winterbike: What I eat every day is what other people eat to treat themselves.
On the other hand...
Testosterone decreases after ingestion of sugar (glucose)
My sorely neglected blog - http://ThatWriterBroad.com
Not that I ever heard.Issues with Primal/Paleo/Low Carb - Low Testosterone?
But then if an ancestral diet trashed your testosterone levels I guess none of us would be here.
Perhaps if you misunderstood and therefore wrongly implemented Primal you could conceivably run in trouble. Lots of lean meat and undressed salads, eating egg whites and trashing the yolks, might not be a good idea.
Cholesterol Is the Precursor to All Steroid Hormones