the start of a new year! made it down the beach with the dog. done some clean and jerks while i was making the horse some food. another day in paradise really. new years resolutions anyone? dithering here. what to resolute? love and a peaceful world or the last few kgs, sorting my personal life out and specific exercise goals. so much room for improvement. places to see. things to do. i reckon maintain where i am now at a bare minimum both exercise and body compwise and have a good adventure for the year.