Hello, Amy here.
Great to see a Kiwi thread here. I'm very new to this all. Referred to this website by a gym I use to attend when I lived in NZ.
I'm 32 and have ballooned out to 91kg! I moved across to OZ just over a year ago and have been a bit out of sorts, unsettled. I've slowly had my weight creep up. Having only just coming across MDA (in the last week). So really in baby steps of getting rid of sugar and grains. Anyway, good to see Kiwis are on here! Any advise or tips for this newbee would be great thanks!