offal, offal, eww yuk offal !!!!!!!
I so do not do offal, however .....nah on second thoughts.....no way !!!! LOL
Swam 100 lengths of our little 14mtr pool yesterday, and walked only 4kms today....but its a start. I have had an incredibly sore back since my wee grain/sugar bout........but its feeling a wee bit better today. I am convinced the those nastys caused it all. My gut was so bloated, like an 8 month pregnant woman, and not sure how that related to back issues, but it seems to. Anyway I kettlebelled after my walk, and only managed 20 swings before I could feel it in my back so have left it at that.
Another big day on the puter today
Spoke to our wee poppet in america yesterday, and she is so loving that country and all its wonderful people. Thank you America - for taking care of my weeny thing !!!!!!
I organised a couple of baskets to send to her and the family....so will practice photobucketing.
anyway off for some fried chicken breast..........yum !!!!
"never let the truth get in the way of a good story "