Look, the unstated big dark secret in the room is that we all know full well that we intend to use up the entire world until it's gone and we all die. We are running out of places to run away to for safety and we all know it. Time to reap the consequences of what we've sown because none of us, not one single one of us, not the Sierra Clubbers, not the recycling nuts, not the researchers, nobody intends to do a damn thing about it.
Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
Starting squat: 45lbs. Heaviest squat: 180 x 2. Heaviest Deadlift: 230 x 2