Doctors are huge idiots when it comes to weight loss and nutrition and they are even bigger idiots when it comes to women at that certain age. Even all the low-carb doctors out there are total idiots about women. We get to figure it all out on our own, unfortunately.
Originally Posted by kimberley
The coconut pemmican I made used beef tallow from US Wellness meats. It seemed like the absolute easiest way to get decent grass-fed tallow without a lot of hassle.
Originally Posted by seaweed
About the hunting. I would like to go hunting one day. My mother named me Diane after Diana (Artemis), the Goddess of the Hunt. My mother actually hunts, but I never have. Only fished.
Female, 5'3", 49, Starting weight: 163lbs. Current weight: 135 (more or less).
Starting squat: 45lbs. Heaviest squat: 180 x 2. Heaviest Deadlift: 230 x 2