So interesting this ideal weight stuff. With the 5 pounds for every inch formula, I should weigh 125. I would look sickly at that weight. I am currently 150 pounds and wear a size 4/6. I am muscular with an hourglass shape. Dr. Jan puts my HSIS weight at 143, which is near my goal of 140. I know other women who are 5'5" and weigh much less than me and I am always like WTF? Was I born with iron bars in my bones or what?
Originally Posted by Paleobird
"For the great enemy of the truth is very often not the lie—deliberate, contrived, and dishonest—but the myth—persistent, persuasive, and unrealistic ... we enjoy the comfort of opinions without the discomfort of thought."
---John F. Kennedy