L: Pumpkin bake, boiled egg, slice of beef and a lettuce salad. Fresh plum.
S: Cheese, some dried fruit, another plum.
D: Beef casserole, buttered cauliflower, maybe some rice.
Starting to make a habit of skipping breakfast on Sundays. I think it's because I don't get much exercise Friday-Saturday, but I do get plenty of food. Then I sleep in a bit Sunday and don't feel hungry enough to eat before leaving the house.
It's working ok for me.