I'm finishing up Made to Crave, by Lysa Terkeurst. Totally got to the root if why I was an emotional eater - and basically led me to eating more Primal.
I just got the Big Book of Health and Fitness by Phil Maffetone. This is the BEST book about health and fitness yet. I like Mark a lot but I don't like the diet book tone of voice in his book. Same with Robb Wolf and his gym coach tone. This book is not like that.
Female, 5'3", 48, Starting weight: 163lbs. Current weight: 135.
Starting bench press: 30lbs. Current bench press: 75lbs.
I'm finishing up Made to Crave, by Lysa Terkeurst. Totally got to the root if why I was an emotional eater - and basically led me to eating more Primal.
You Are Your Own Gym - Mark Lauren
Am heading off to see family in November, and want to look good (evil, snarky grandmother is in this visit...). And can't put it off any longer and still expect at least some result. (Already lost inches with Primal.)
"The Hitchhikers guide to the Galaxy". Picked it up on sale one day. So far its about like the movie. I'm also reading "The art of Fermentation" and I am continuing to read the text I bought "Textbook of Functional Medicine".
last book was Kill the Dead by Richard Kadrey
annnnd last magazine was muscle and fitness hers :P
Last edited by bloodorchid; 08-31-2012 at 02:39 PM.
"more you is like extra bacon with my food" - my bay <3
"look at all the fun we're having!"
would youuuu like a discount?
I have never read a book series that went from so good to so bad so quickly!! I loved Clan of the Cave Bear, but even the second book got annoying for me. By Plain's of Passage it was just plain torture to get through it.
Have you ever read any of the "Mother Earth, Father Sky" series by Sue Harrison? They are in the same line as clan of the cave bear - very fun to read, a hint of primal in them, and I personally think the whole series is very good.
Using low lectin/nightshade free primal to control autoimmune arthritis. (And lost 50 lbs along the way)
http://www.krispin.com/lectin.html
Just finished Born to Run.... Great book, couldn't put it down not much of what I expected,but wonderful none the less!