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Thread: Reverse Pushup

  1. #1
    Join Date
    Jun 2012
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    Reverse Pushup

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    I came across this article via Yahoo! the other day. I have never tired these before, should be an interesting change. Just an FYI for anyone looking for something new...

    The Pushup That Blasts Your Core | ThePostGame

  2. #2
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    Jul 2012
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    USA
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    Looks awesome, actually. I'd love to try it, once I can successfully do a real, un-modified push-up.
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  3. #3
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    men's health strikes again

  4. #4
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    So it is half a dive-bomber?

  5. #5
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    Quote Originally Posted by sjmc View Post
    So it is half a dive-bomber?
    Exactly. Planks, dive bombers, and pushups will all strengthen the core:-) Go to alkavadlo.com for great bodyweight/pushup ideas. He's the man!
    Free your mind, and your Grok will follow!

  6. #6
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    Quote Originally Posted by SoccerGrok View Post
    Exactly. Planks, dive bombers, and pushups will all strengthen the core:-) Go to alkavadlo.com for great bodyweight/pushup ideas. He's the man!
    Thanks for the website. Never done dive bombers before either...adding these today as well.

  7. #7
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    Mar 2012
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    God's country, W.VA
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    I don't have a set schedule, I just work out whenever I can find the time, but, the next time I do, I'm trying a few of these. They look pretty awesome.

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