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Thread: Breakfast! page 4

  1. #31
    paleo-bunny's Avatar
    paleo-bunny is offline Senior Member
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    My fave breakfast is half a 5-egg omelette with one large red onion fried in goat's butter and EVO, plus the leaves from 30 g fresh coriander and 50 g feta or goat's cheddar. The second half tastes great cold the next day. Smoked trout or salmon work well as an extra treat. I sometimes add fried asparagus, leek, baby courgette, rucola or spinach.
    F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.

  2. #32
    B2B's Avatar
    B2B
    B2B is offline Senior Member
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    Quote Originally Posted by paleo-bunny View Post
    My fave breakfast is half a 5-egg omelette with one large red onion fried in goat's butter and EVO, plus the leaves from 30 g fresh coriander and 50 g feta or goat's cheddar. The second half tastes great cold the next day. Smoked trout or salmon work well as an extra treat. I sometimes add fried asparagus, leek, baby courgette, rucola or spinach.
    This sounds simply delicious....a must try for me! Thanks.
    “Life is a journey, not a destination.”
    ― Ralph Waldo Emerson

    SW (January 2011): 208.5
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  3. #33
    Dr. Bork Bork's Avatar
    Dr. Bork Bork is offline Senior Member
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    Just polished off 1 pear diced and cooked up in pastured pork jowl grease (with pork jowl), a splash of lemon juice, seasoned with sage, thyme, and pepper, topped with bleu cheese.
    --Trish (Bork)
    TROPICAL TRADITIONS REFERRAL # 7625207
    http://pregnantdiabetic.blogspot.com
    FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

  4. #34
    Dr. Bork Bork's Avatar
    Dr. Bork Bork is offline Senior Member
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    This morning's breakfast:
    caprese egg bake
    Tomatoes layered with prosciutto wrapped in mozzarella, topped with 3 eggs and cream, seasoned with basil and pepper. Bake it for 5, then broil it for a bit.
    --Trish (Bork)
    TROPICAL TRADITIONS REFERRAL # 7625207
    http://pregnantdiabetic.blogspot.com
    FOOD PORN BLOG! http://theprimaljunkfoodie.blogspot.com

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