Breakfast! page 4

[paleo-bunny]

My fave breakfast is half a 5-egg omelette with one large red onion fried in goat's butter and EVO, plus the leaves from 30 g fresh coriander and 50 g feta or goat's cheddar. The second half tastes great cold the next day. Smoked trout or salmon work well as an extra treat. I sometimes add fried asparagus, leek, baby courgette, rucola or spinach.

[B2B]

My fave breakfast is half a 5-egg omelette with one large red onion fried in goat's butter and EVO, plus the leaves from 30 g fresh coriander and 50 g feta or goat's cheddar. The second half tastes great cold the next day. Smoked trout or salmon work well as an extra treat. I sometimes add fried asparagus, leek, baby courgette, rucola or spinach.

This sounds simply delicious....a must try for me! Thanks.

[Dr. Bork Bork]

Just polished off 1 pear diced and cooked up in pastured pork jowl grease (with pork jowl), a splash of lemon juice, seasoned with sage, thyme, and pepper, topped with bleu cheese.

[Dr. Bork Bork]

This morning's breakfast:
caprese egg bake
Tomatoes layered with prosciutto wrapped in mozzarella, topped with 3 eggs and cream, seasoned with basil and pepper. Bake it for 5, then broil it for a bit.