Hi everybody!
You are speaking my language! Here are some answers to the questions asked:
I'm in Hawaii
I've been off processed foods for over a year.
I don't do dairy except grass fed cheese and butter (Kerrygold)
I use coconut milk (full fat organic) in my one big cup of coffee in the morning
No sugar, no grains
My meat is about 80% grass fed
I eat local food as much as possible
I avoid all seeded plants, lectins as much as possible and all nightshades
I like this way of eating...I make huge salads almost every day
Favorite exercise: walking, recumbent bike, stretching
Best thing about this way of eating: steaks and health
Worst thing: nothing
I'm looking forward to participating and learning more here!