Newbie wondering if this is too much fat
I am new to eating primal. I've logged what I've eaten on an online kcals,fat,carbs..etc calculator and it came up to:
I read a lot about people struggling to get their fat and kcals needed.. am I over doing it?
A lot of the fat came from butter, a whole avcado, almonds and extra virgin olive oil
I weigh 167.8 lb and would like to get to 150lb by the end of the year and eventually be 128lbs
I'm 5'2", female 24 years old
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