So interesting to hear the differences with everyone. I would really love to learn the intensely in-depth "why" of it all. I do best with seafood and dairy, moderate to low meat, vegETABLES (), and maybe some eggs. Can't stand fruit, gives me a sugar rush. Never have even really been able to eat a full banana by itself, yet I could eat a pound of meat at once if I wanted! I actually do better with grains than with fruit. My body loves fat--when I was a kid it was all about avocados and sticks of butter. High fat, maybe moderate protein and somewhat low carb. This is the only way of eating that keeps me thin while being able to eat a lot of food! It's also interesting that I'm reading more and more accounts from women here on MDA saying that high-fat isn't working for them, and that they need more carbs.
"The mountains are calling and I must go."
"I don't know what's wrong with me, but I love this shit."
"Think like a geek. Eat like a hunter. Train like a fighter. Look like a model. Live beyond."