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Thread: Share your home gym!

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  1. #1
    Join Date
    Jul 2012

    Share your home gym!

    I can't be the only person here without a gym membership! I have a small "home gym" that I've added equipment to over the years. How about the rest of you non-crossfitters without gym memberships? What are do you have in your home gym? What's your favorite piece of equipment or feature about it?

    • Liebert Equalizer
    • doorframe pull-up bar
    • interlocking foam tiles (to protect my hardwood floor… and my bones!)
    • 8lb dumbbells (yes, I'm a weakling)
    • one resistance band
    • 10 lb kettlebell
    • cheap-o stationary bike
    • yoga mat (which I rarely use, as I only needed it before I got the aforementioned tiles)
    • ankle weights
    • small kinda-sort-wants-to-be-a Bosu ball
    • jump rope
    • Garmin Forerunner (gps watch & heart rate monitor)

    Okay, kids. Share!
    Last edited by MissJecka; 08-24-2012 at 11:53 AM.
    >> Current Stats: 90% Primal / 143 lbs / ~25% BF
    >> Goal (by 1 Jan 2014): 90% Primal / 135-ish pounds / 20-22% BF

    >> Upcoming Fitness Feats: Tough Mudder, June 2013
    >> Check out my super-exciting journal by clicking these words.

    Weight does NOT equal health -- ditch the scale, don't be a slave to it!

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