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  1. #101
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    B2B
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    Back from vacation and did pretty well on the food choices...actually lost 1/2 of a pound. That's not bad considering I usually derail completely when I am away from home. Still no coffee and for the most part dairy free. I will admit an ice cream bar or two snuck in, but that won't happen again for awhile....the box is empty!
    “Life is a journey, not a destination.”
    ― Ralph Waldo Emerson

    SW (January 2011): 208.5
    LPW (March 23, 2013): 156.0
    CW (July, 4, 2013): 172

  2. #102
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    Bacon, egg, onion and green pepper scramble for breakfast. Burgers, venison brats, cauliflower salad, sliced cukes, colarabi, tomatoes for a late lunch with the in-laws. Plenty of leftover western ribs from last night if an evening meal is wanted/needed. And plenty of water. And a long walk, too. That's the plan. Happy Sunday.
    “Life is a journey, not a destination.”
    ― Ralph Waldo Emerson

    SW (January 2011): 208.5
    LPW (March 23, 2013): 156.0
    CW (July, 4, 2013): 172

  3. #103
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    Knees ache.....

    Stupid double chocolate brownie.....

    You would think I would have learned my lesson....

    Gentle reminder: that stuff is toxic!
    “Life is a journey, not a destination.”
    ― Ralph Waldo Emerson

    SW (January 2011): 208.5
    LPW (March 23, 2013): 156.0
    CW (July, 4, 2013): 172

  4. #104
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    B2B
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    It's all about choices and today I will make good ones!
    “Life is a journey, not a destination.”
    ― Ralph Waldo Emerson

    SW (January 2011): 208.5
    LPW (March 23, 2013): 156.0
    CW (July, 4, 2013): 172

  5. #105
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    B2B
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    Today's mantra: I wil not eat crap.
    “Life is a journey, not a destination.”
    ― Ralph Waldo Emerson

    SW (January 2011): 208.5
    LPW (March 23, 2013): 156.0
    CW (July, 4, 2013): 172

  6. #106
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  7. #107
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    B2B
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    So true, Annie. Just gotta keep reminding me.
    “Life is a journey, not a destination.”
    ― Ralph Waldo Emerson

    SW (January 2011): 208.5
    LPW (March 23, 2013): 156.0
    CW (July, 4, 2013): 172

  8. #108
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    Just saw this: "No matter how slow you go, you are still lapping everyone on the couch."

    There is my motivation for today.
    “Life is a journey, not a destination.”
    ― Ralph Waldo Emerson

    SW (January 2011): 208.5
    LPW (March 23, 2013): 156.0
    CW (July, 4, 2013): 172

  9. #109
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    B2B
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    Food is fuel. Mindful eating today. I can do THIS!
    “Life is a journey, not a destination.”
    ― Ralph Waldo Emerson

    SW (January 2011): 208.5
    LPW (March 23, 2013): 156.0
    CW (July, 4, 2013): 172

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