OP: Don't talk about what you eat, ever, unless all the following conditions apply: a) you look like a Greek god b) people are begging you for your secrets c) it will help you get a promotion. Otherwise it's a can't-win situation.
If you are new to the PB - please ignore ALL of this stuff, until you've read the book, or at least http://www.marksdailyapple.com/primal-blueprint-101/ and this (personal fave): http://www.archevore.com/get-started/
Chopsticks anyone?